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Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being by [Rama, Swami]

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Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being Kindle Edition

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Length: 113 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Product description

Product Description

Restore a natural vitality to the body and mind! Ideal for yoga teachers and students alike. Illustrates a set of simple, pleasant stretching exercises that can be enjoyed by everyone. Yoga postures are designed to systematically exercise different parts of the body in a gentle, pleasant way. The exercises outlined are not athletically challenging and require only moderate strength, making them suitable for all students. Learn how to gradually strengthen your muscles o that the body can become comfortable again and held in a natural position.

Product details

  • Format: Kindle Edition
  • File Size: 1936 KB
  • Print Length: 113 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Himalayan Institute Press (17 September 2009)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B002PK14R6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #1,41,667 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 3.3 out of 5 stars 5 reviews
3.0 out of 5 starsOk
18 May 2016 - Published on
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John Small
5.0 out of 5 starsThe real thing and easy to understand.
19 July 2015 - Published on
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1.0 out of 5 starsRight graphic, Wrong content burned onto DVD
18 October 2015 - Published on
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K. Frankel
5.0 out of 5 starsGentle yogic exercises for the joints and glands
29 August 2010 - Published on
10 people found this helpful.
5.0 out of 5 starsSimple yet effective
1 July 2008 - Published on
7 people found this helpful.
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