Epicure Aduki Beans in Water, 400g
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- Made from finest quality aduki beans
- Healthy source of vegetables
- No added chemicals
- Great as part of a healthy diet
- Great source of protein
All food products are non-returnable.
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Since 1891 epicure has based its philosophy on the pleasure of good foo. Originally bringing food innovation to britain by importing exotic canned fruits and vegetables previously unseen in this corner of the world. Epicure aduki beans in water organic are organically grown to maintain its nutritive properties. These beans contain proteins and soluble fiber that cleanses the digestive system, keeping the body toxin free. It also adds a great flavor to dishes, making it a wonderful addition to dished.
From the Manufacturer
Traditionally used in Asian cuisine, Aduki Beans are great as part of a healthy diet.
Aduki beans are a great source of protein, they have been pre-cooked, simply drain and rinse prior to use.
Ingredients: Aduki Beans, Water.
Nutritional value: Typical values per 100g
- Energy 512KJ/121kcal
- Protein 9.3g
- Carbohydrate 20.4g of which sugars 0.4g
- Fat 0.2g of which saturates 0.0g
- Fibre 5.5g
- Sodium Trace
Storage: Once opened transfer to a non-metallic container, refrigerate and use within 2 days
Spicy Aduki Bean and Butternut Squash Chilli
No. of Servings: 4
Preparation time: 40min(s)
Cooking time: 40min(s)
- 1 tin aduki beans, drained
- 1 small butternut squash, peeled and de-seeded
- 2 sticks celery, diced
- 1 onion, diced
- 5 cloves crushed garlic
- 1 tsp Ancho ground chilli
- 1 tbsp smoked chipotle paste
- 1 tsp ground cumin
- 1 tsp ground smoked paprika
- 6 tbsp olive oil
- 1 cinnamon stick
- 2 red chillis, chopped
- 1 red pepper, diced
- 1 yellow pepper, diced
- 280ml vegetable stock
- 2 tsp Mex oregano
- 30g Menier dark chocolate
- 3 tbsp tomato puree
- 1 tbsp molasses
- 400g tinned tomatoes
- 1 heaped tbsp fresh coriander, chopped
- 150ml hot coffee
- 2 tsp salt
- Generous pinch of pepper
- 4 tbsp sour cream
Heat the olive oil in a medium/large sauce pan. Once the oil is hot, add the onion, celery, garlic and the red and yellow peppers. Cook on a moderate heat, stirring frequently, for 10 minutes or until the onion and peppers start to colour and soften.
Add the fresh red chilli, Ancho ground chilli, smoked chipotle paste, cumin, and smoked paprika and gently cook for about 5 minutes. Next, add the tomato puree, Mexican oregano and molasses, stir and gently cook for 10 ? 15 minutes (if it starts to catch on the bottom, add a little water).
Add the butternut squash, vegetable stock, tinned tomato, hot coffee, aduki beans, cinnamon stick and the salt and pepper. Bring to the boil, then reduce the heat, cover and simmer for about 30- 40 minutes or until the butternut squash is tender, stirring occasionally. Gently stir in the dark chocolate and cook for a further 5 minutes.
Pre-heat 4 bowls and spoon out the chilli. Top with a dollop of the sour cream and a sprinkle of the freshly chopped coriander, then drizzle with a good quality extra virgin olive oil.
About the Brand
Since 1891 Epicure has based its philosophy on the pleasure of good food. Originally bringing food innovation to Britain by importing exotic canned fruits and vegetables previously unseen in this corner of the world.
Over the years the Epicure brand has offered a variety of products, covering everything from confectionary to tropical fruit, pickles to canned fish and meat, tea, dried fruit and even sparkling grape juice. Speciality products have always been a key selling point.
In January 2010 we launched the Deli-Italia range, an authentic Italian range of sauces, pestos and tapenades. Since the launch our Tomato and Basil and Tomato and Chilli sauces have both won Great Taste Awards from the Guild of Fine foods.
Epicure continues to be passionate about good food, extending ranges and working on new product development using quality ingredients that make good food taste great.