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About Emily Maroutian
Emily Maroutian is an award-winning writer, poet, and philosopher. She has authored several bestselling books within the fields of personal development and philosophy. She has studied both subjects for over a decade, developing a notable ability of simplifying complicated concepts and turning them into useful resources for self-improvement and healing.
She is also the founder of Maroutian Entertainment, a multimedia company that produces empowering and uplifting material through books, courses, and other media. Their projects center on the idea that we all have the power to better the world through bettering ourselves.
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Books By Emily Maroutian
* 2017 Bronze Medal Winner for Meditation/Relaxation Book at the Living Now Book Awards.*
The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings.
The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and “I” statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.
The third and final part of the book is full of simple and common exercises anyone can do to trigger the peace and relaxation part of the nervous system. Most of the exercises have been backed by scientific studies on relieving stress. It will help you to get and stay in the habit of relief. The exercises support your nervous system so it can in turn support you in dealing with everyday stressors. It will return your body to a natural state of ease and comfort.
Whether you feel frustrated, stressed, or stuck, this book has something to offer you. If you have been searching for some relief, you will find it through this book.
* 2018 Silver Medal Winner for best Gift Book at the Living Now Book Awards.*
“In Case Nobody Told You” contains over one hundred insightful passages filled with wisdom and encouragement. The topics range from career to relationships and include important life lessons that often take us decades to learn. It also offers gentle and soothing words to comfort readers who might be going through a difficult transitional phase in their lives.
The book includes a page for your personal message, making it the perfect gift for a loved one graduating college, changing jobs, experiencing personal growth, or starting a new phase of life. Show them you care about their self-development with this little book of big guidance.
The majority of the work was written within her thirtieth year and is packed with reflective wisdom and observations gathered over decades.
With topics ranging from relationships, the nature of reality, beliefs, purpose, life, and much more, every reader is bound to find some value from this collection.
The book is designed to be highlighted, bookmarked, and shared. Feel free to rip out its pages and put them up where they can better serve you.
Emotions are the main driving force in our lives. They control our relationships, our working environments, body wellness, how we eat, have sex, the way we relate to others, and whether we have a good day or a bad one.
Emotional environments control how we see, feel, and respond to our lives in any given moment thus creating opportunities or limitations, problems or solutions, ease or resistance. If we are to create any lasting change in our lives, we have to first understand the energy of our emotions and how they influence our behavior and shape our world.
Your Empowered Self contains steps, activities, how to’s, and journal prompts that are designed to help you break through limiting patterns of thought, process unresolved emotions, and replace unproductive habits with healthier alternatives. It will shift the way you think, bring more ease to how you feel, and empower you in your daily life.
Whether you’re struggling with negative self-talk, low self-worth, codependency, shame, addiction, depression, anxiety, or you’re simply feeling stuck in life, this book offers you tools to release unhealthy mental and emotional patterns and gain mastery over your inner world. The insights you’ll discover will alter the way you think about your internal processes, offering you profound understandings and resources that will change your life.
If you are ready to do the work, if you are ready to step out of your comfort zone, if you are ready to grow into your empowered self, then this book is for you.
Written over the span of ten years, this collection features passages and poetry from old journals that were later discarded. The reflective accounts serve as candid observations and confessions about the difficulty of healing, including variants of the existential crisis that shadowed the writer for decades.
If you’re familiar with Maroutian’s previous works, then you’ve experienced her life-changing insights, deep-seated wisdom, and overall comforting words. In this book, however, you’ll discover the roots and the shadows behind it all.
El libro incluye una página para agregar un mensaje personal, haciéndolo el regalo perfecto para un ser querido que se esté graduando, cambiando de trabajo, pasando por una experiencia de crecimiento personal, o empezando una nueva etapa en su vida.
Muéstrales que te importa su desarrollo personal con este pequeño libro de grandes consejos.
The first part of the book explores the personal mind and how it becomes limited through conditioned thinking and unconscious patterns of behavior. Our repeated thoughts lead to repeated behavior, which result in repeated experiences. The personal mind creates individual and global conflicts through its unrelenting need for mental security. It bypasses the truth for comfort, denying the possibility for solutions by denying its involvement in the creation of problems. This mind-frame narrows our experiences only to the familiar and safe, which significantly limits our possibilities in life.
The second part of the book proposes the notion that we benefit the most from diversity, curiosity, mindfulness, and keeping an open mind. By sharing our unique perspectives with others and allowing others to contribute to our mental growth, we are then open to solutions we haven’t considered. An open and aware mind leads to a deeper connection, an adventurous life, and to solution-oriented thinking. We cannot enact real change until we first change our minds.
Every aspect of life is a reflection of your created identity. Every relationship is a mirror of your relationship with yourself. Understanding this cycle and depth of connection is one of the most powerful ways to recreate your relationships and world.
Delve deep into the process of you as Emily Maroutian guides you through the journey of who you are and how you created your world. She uses metaphysics, psychology, particle physics, and eastern philosophy to show the interlinked union of our identities and environments.
This book will inspire you to re-examine your self and world. By the end of this journey, not only will you feel more connected, but you will also be able to answer one of the most misunderstood and incorrectly answered questions: "Who are you?"
Journey inside the world of you!
Journey inside for a mind-expanding reexamination of the human condition.