Digital List Price:    166.95
Kindle Price:    63.00

Save    136.00 (68%)

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Kindle App Ad
Eat Delete : The Anti-Quick Fix Approach by [Makhija, Pooja]

Eat Delete : The Anti-Quick Fix Approach Kindle Edition

3.9 out of 5 stars 105 customer reviews

See all 6 formats and editions Hide other formats and editions
Price
New from
Kindle Edition
   63.00

Length: 248 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Product description

Product Description

If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you dont read this book. There is no such thing as a quick fix for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesnt begin with whats on your plate, it begins with whats in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mindbody holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.

About the Author

Nutritionist to the stars and a devoted mother of two, Pooja Makhija is one of India's leading experts on nutrition and has counselled over 15,000 clients. Pooja never fails to be amazed by the power of nutrition and has witnessed time and again how something as simple as understanding the importance of food can bring about huge, transformational changes in people's lives. Pooja has recently launched her own wellbeing clinic, Nourish, and she works and lives in Mumbai. This is her first book.

Product details

  • Format: Kindle Edition
  • File Size: 2257 KB
  • Print Length: 244 pages
  • Publisher: Harpercollins (30 August 2012)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B008V8GZSY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.9 out of 5 stars 105 customer reviews
  • Amazon Bestsellers Rank: #11,459 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


105 customer reviews

3.9 out of 5 stars

Review this product

Share your thoughts with other customers

Read reviews that mention

Showing 1-8 of 105 reviews

26 July 2018
Format: PaperbackVerified Purchase
3 people found this helpful
Comment Report abuse
5 March 2018
Format: PaperbackVerified Purchase
One person found this helpful
Comment Report abuse
5 February 2017
Format: PaperbackVerified Purchase
5 people found this helpful
Comment Report abuse
31 May 2018
Format: Kindle EditionVerified Purchase
11 June 2015
Format: PaperbackVerified Purchase
One person found this helpful
Comment Report abuse
7 June 2018
Format: PaperbackVerified Purchase
11 April 2016
Format: PaperbackVerified Purchase
4 September 2015
Format: PaperbackVerified Purchase

Would you like to see more reviews about this item?

click to open popover

Where's My Stuff?

Delivery and Returns

Need Help?