Controlled Labs White Flood Reborn Preworkout Supplement, Watermelon, 214 Gram
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White flood has been reborn with a completely new formula (and upgraded flavoring) that adds a new degree of energy, pumps and endurance to your favorite preworkout product. Flood your system for peak
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Most helpful customer reviews on Amazon.com
I do notice a slight bit of tingling from the beta-alanine but that is normal for most people, it lasts for about 30 minutes then goes away.
I gave it 4 stars because I found myself taking a bit more than the 5 gram dosage it calls for, not sure if its a recipe change, or if I have gotten tolerant to it for taking it so long, not sure. Another reason is, if I don;t store it in the fridge, it clumps up and becomes trash. I don't have this problem with other preworkouts. Not really a major deal, but i find that people always push my preworkout to the back of the fridge because its in the way.
Overall great product, not going to give you super strength, but will give you the energy and pump to get a few more reps in, which always helps.
Took it 30 minutes before my workout like other reviewers said, and while it did provide ample energy, I don't look forward to mixing it and drinking it the next day.
Felt no burnouts or crashes so that's a plus.
Would've order this again only because of the strong medicinal taste.