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Change Me by [Waldmann, Jasmin]

Change Me Kindle Edition

3.8 out of 5 stars 19 customer reviews

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Length: 260 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Product description

Product Description

Transform your body and mind

Amit Malhotra, 35, is a highflying investment banker who loves his gut and all things gourmet. Amit is living the proverbial good life, which includes a loving family, a successful career and a luxurious life – albeit with a paunch.

When a pretty twentysomething calls him ‘uncle’ by mistake, the young corporate honcho is forced to evaluate his lifestyle. As if that weren’t enough, Amit has to face the harsh realities of his fastpaced life when he loses a close friend and colleague to a fatal heart attack in the middle of a conference.

After this shock to his system, the gymhating, foodbinging couch potato realizes that he will have to change his ways before a heart attack claims him too. But will he be able to accomplish this steep climb?

Change Me captures in detail a common man’s inspiring journey towards holistic fitness with the help of a life coach. Join Amit as he discovers his true being – his mind, body and spirit – and marches towards a healthy, fulfilling future.

Jasmin Waldmann is a renowned life coach and fitness expert. She is the inventor of Pilardio®, a concept that combines Pilates and Cardio, and the developer of JaWa Diet.

About the Author

Jasmin Waldmann is a renowned life coach and fitness expert. She is the inventor of Pilardio, a concept that combines Pilates and Cardio and the developer of JaWa Diet.

Product details

  • Format: Kindle Edition
  • File Size: 1577 KB
  • Print Length: 189 pages
  • Publisher: Jaico Publishing House; 1 edition (12 December 2017)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B078765Q18
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.8 out of 5 stars 19 customer reviews
  • Amazon Bestsellers Rank: #60,003 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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19 customer reviews

3.8 out of 5 stars

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