- Paperback: 256 pages
- Publisher: Harmony; 1 edition (7 April 2015)
- Language: English
- ISBN-10: 0804139040
- ISBN-13: 978-0804139045
- Product Dimensions: 18.7 x 1.7 x 23.1 cm
- Average Customer Review: 1 customer review
- Amazon Bestsellers Rank: #1,18,941 in Books (See Top 100 in Books)
Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season Paperback – 7 Apr 2015
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"...Offers a gorgeously laid-out exercise and diet regimen that aligns with nature's calendar."
— Publisher's Weekly
About the Author
Cassey Ho is an internationally renowned, award-winning fitness instructor and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube with over 200 million video views and 2 million subscribers. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, is now being turned into a live class that can be taken at 24 Hour Fitness gyms nationally beginning in 2015. She's also the star of her own top selling POP Pilates DVDs at Target stores. Cassey is the designer of an activewear collection, BODYPOP Active which launched in Fall 2014. Her designs feminine silhouettes and colorful palettes have proven to be extremely popular.
Cassey's blog, blogilates.com, was named the top healthy living blog by Fitness Magazine in 2012 and, recently, she took home the Streamy Award for Best Health and Wellness Channel for 2014. Greatist named her one of the Top 25 Most Influential People in the world in Health and Fitness for 2015. She has been featured on The Dr. Oz Show, Extra, The Steve Harvey Show, The Wendy Williams Show and in Shape, Fitness, Cosmopolitan, and Seventeen magazines, among many others.
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Top customer reviews
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Most helpful customer reviews on Amazon.com
That was when I found Cassey on YouTube. I started following her videos (one a day) and bought her dvd. Never had I felt like a YouTube personality, fitness coach and stranger, cared so much for me and my well being. I actually cried during a workout. I was doing a move and was tiring quickly when she said, "I know it is hard, but keep going! You are worth it! You are so worth it and you deserve it!".
I have lost 15lbs so far and plan on continuing to do so with Cassey as my guide. That is why I bought her book. I bought it to support her and to continue my journey.
You wont regret buying this. Everything from the photos, to meal plans, to a personal note from Cassey is just beautiful. She and her team went above and beyond to make an absolutely wonderful product that will uplift you in ways that you have ever known possible. This book is an amazing investment. It is an investment in your happiness, your well being. If you ever fall off the wagon, it is right there with uplifting notes and a meal plan to get you back on track. I cannot stress enough just how wonderful this book truly is.
Thank you, Cassey.