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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Paperback – 9 Apr 2013


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Anurag Anand

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Product description

Review

"Distills a lifetime of clinical practice and deep reflection into an eminently useful guide." -- from the foreword by Rick Hanson, author of "Buddha's Brain"


Creative in its groundbreaking integration of ancient contemplative wisdom, relational psychology, and modern neuroscience and supremely useful in its compassionate focus on what will help you here and now.
from the foreword by Rick Hanson, PhD
Linda Graham offers a beautiful and wise understanding of neuroscience combined with immensely practical tools for healthy living and genuine well-being.
Jack Kornfield, PhD, author of A Path with Heart
Written with great lucidity and compassion, this book helps us cultivate a heart that is ready for anything.
Tara Brach, PhD, author of Radical Acceptance and True Refuge
This intelligent and very readable book is more than informative; it is a heartfelt conversation with a wise and compassionate friend and we can all use more of those.
Louis Cozolino, PhD, author of The Neuroscience of Psychotherapy
Linda Graham has written the ultimate handbook for dealing with life s inevitable bumps, challenges, and, yes, even traumas. It is both practical and inspiring.
Christine Carter, PhD, author of Raising Happiness
Bouncing Back is the perfect guidebook not only to get through hard times but to develop the capacity for thriving in their midst.
James Baraz, coauthor of Awakening Joy
This book will deepen your self-understanding as it moves your heart.
Rick Foster, coauthor of How We Choose to Be Happy
Bouncing Back offers the rigor of science, the beauty of art, and the wisdom of deep reflection and contemplation....In this illuminating work, Linda Graham has given us a treasure.
Shauna L. Shapiro, PhD, coauthor of The Art and Science of Mindfulness
I ve never read a book so packed with information and wisdom and so engagingly, imaginatively, and charmingly written.
Sylvia Boorstein, PhD, author of It s Easier Than You Think
"

"Creative in its groundbreaking integration of ancient contemplative wisdom, relational psychology, and modern neuroscience -- and supremely useful in its compassionate focus on what will help you here and now."
-- from the foreword by Rick Hanson, PhD

"Linda Graham offers a beautiful and wise understanding of neuroscience combined with immensely practical tools for healthy living and genuine well-being."
-- Jack Kornfield, PhD, author of A Path with Heart

"Written with great lucidity and compassion, this book helps us cultivate a heart that is ready for anything."
-- Tara Brach, PhD, author of Radical Acceptance and True Refuge

"This intelligent and very readable book is more than informative; it is a heartfelt conversation with a wise and compassionate friend -- and we can all use more of those."
-- Louis Cozolino, PhD, author of The Neuroscience of Psychotherapy

"Linda Graham has written the ultimate handbook for dealing with life's inevitable bumps, challenges, and, yes, even traumas. It is both practical and inspiring."
-- Christine Carter, PhD, author of Raising Happiness

"Bouncing Back is the perfect guidebook not only to get through hard times but to develop the capacity for thriving in their midst."
-- James Baraz, coauthor of Awakening Joy

"This book will deepen your self-understanding as it moves your heart."
-- Rick Foster, coauthor of How We Choose to Be Happy

"Bouncing Back offers the rigor of science, the beauty of art, and the wisdom of deep reflection and contemplation....In this illuminating work, Linda Graham has given us a treasure."
-- Shauna L. Shapiro, PhD, coauthor of The Art and Science of Mindfulness

"I've never read a book so packed with information and wisdom and so engagingly, imaginatively, and charmingly written."
-- Sylvia Boorstein, PhD, author of It's Easier Than You Think

About the Author

Linda Graham, MFT, is a marriage and family therapist, mindfulness teacher, and expert on the neuroscience of human relationships who trains other clinicians in applying neuroscience in their work.

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Product details

  • Paperback: 352 pages
  • Publisher: New World Library; 1st edition (9 April 2013)
  • Language: English
  • ISBN-10: 1608681297
  • ISBN-13: 978-1608681297
  • Product Dimensions: 14 x 2.8 x 21.3 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #3,31,444 in Books (See Top 100 in Books)
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Amazon.com: 4.4 out of 5 stars 68 reviews
Kumarido
4.0 out of 5 starslook for this author on podcasts or in audio interviews
20 September 2017 - Published on Amazon.com
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Eve Siegel, Certified Life Coach
5.0 out of 5 starsSupport for Handling Life's Challenges and Risks
22 April 2013 - Published on Amazon.com
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5.0 out of 5 starsResileince Information You Can Apply to Live an Empowered Life
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Loren M. Gelberg-Goff, LCSW
5.0 out of 5 starsLinda Graham beautifully presents support
20 November 2017 - Published on Amazon.com
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5 people found this helpful.
d volweiler
5.0 out of 5 starsThis should be required reading at some point in life
20 July 2013 - Published on Amazon.com
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