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Beyond Smoothies - whey protein recipes: Easy recipes using whey protein powder in your diet by [DeFigio, Dan, Publishing, Iron Ring]
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Beyond Smoothies - whey protein recipes: Easy recipes using whey protein powder in your diet Kindle Edition


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Length: 43 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Are you burned out on green smoothie recipes and juice detox diets?
Looking for whey protein recipes that fit into a low-carb, high-protein diet?

Beyond Smoothies is for you!

Fruit smoothies and protein shakes can get old fast. Beyond Smoothies comes to the rescue, delivering easy ways you can utilize nature's perfect protein that are far more interesting than boring fruit smoothie recipes!

Beyond Smoothies also uncovers the different types of whey protein, explains some of the many health benefits of using whey protein in your diet, and teaches you what kind of whey protein you should use.

Whether you're looking to get more protein in your diet, improve your health, lose weight, or supplement your detox diet, Beyond Smoothies gives you lots of different, delicious ways to use whey protein without making smoothies.

Dan DeFigio is the Amazon best-selling author of Beating Sugar Addiction For Dummies (www.beatingsugaraddiction.com), Beach Games For Kids, The Two Week Transformation, Beyond Smoothies, and other works. Dan is the Director of Basics and Beyond fitness & nutrition (www.gettingfit.com), and the works as a professional trainer, nutrition counselor, and author in the Nashville, Tennessee area.


Dan has been featured on The Dr. Phil Show, SELF magazine, Personal Fitness Professional, MD News, and a host of other media.

About the Author

Dan DeFigio is a recognized exercise and nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, in SELF magazine and MD News, on the cover of Personal Trainer Magazine, and a number of other publications, television shows, and radio broadcasts. Since 1993, Dan DeFigio has been on the cutting edge of exercise and nutrition science, leading celebrities, health professionals, and couch potatoes alike down the road to success. His expertise has been shared with thousands of clients and millions of readers worldwide, and his most popular book is Beating Sugar Addiction For Dummies, available at BeatingSugarAddiction.com. In addition to teaching exercise and nutrition, Dan is a former competitive mixed-martial-arts fighter, culminating his career with a win at the 2000 Pan American Games. Some also say he is quite a piano player.

Product details

  • Format: Kindle Edition
  • File Size: 983 KB
  • Print Length: 43 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B00KYXDJO2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
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Amazon.com: 4.3 out of 5 stars 15 reviews
One person found this helpful.
5.0 out of 5 starsAwesome recipes. I was getting so sick of my ...
on 3 April 2015 - Published on Amazon.com
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5.0 out of 5 starsA True 5-Star Book!
on 4 March 2015 - Published on Amazon.com
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5.0 out of 5 starsUltimate Whey Protein Alternatives!
on 15 May 2015 - Published on Amazon.com
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One person found this helpful.
4.0 out of 5 starsGreat book of recipes to get me started with whey protein
on 19 May 2015 - Published on Amazon.com
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2 people found this helpful.
5.0 out of 5 starsGreat alternative to protein shakes - love these recipes!
on 23 February 2015 - Published on Amazon.com
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