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Berries and Nuts Premium Macadamia Nuts, 100g
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- The sweet macadamia nuts are rich source of energy and excellent source of minerals and other nutrients rich in vitamin b complex
- Macadamia nut contain high amounts of vitamin b1 and magnesium, and just one serving nets 58 percent of what you need in manganese and 23 percent of the recommended daily value of thiamin
- As a natural, whole food, macadamia nuts, specifically, vitamins, and minerals with significant health-boosting potential
- Since macadamia is free from gluten protein, it is one of the popular ingredients preferred in the gluten-free food formula preparations
- They contain small amounts of vitamin a, and vitamin e these fat-soluble vitamins are potent and help protect cell membranes and dna damage from harmful oxygen-free radicals
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Ingredients:Shelled Macadamia Nut (Macadamia Nut Kernels)
The sweet macadamia nuts are rich source of energy and excellent source of minerals and other nutrients. Rich in vitamin b complex.
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1. You will fall in love with Macadamia nuts after eating it once
2. They are 90% fat. But wait a minute, it is composed of Omega 3 and omega 6 and other good fats.
3. I was sceptical about its taste after reading some reviews online but trust me its taste is super good. It has mild sweet, buttery, very crispy taste.
4. Bit expensive though, they are grown in Australia. If price is no barrier, then eat couple of them daily.
I eat them before my exams as fat is very good source of energy compared to carbohydrates. Fat gives you slow energy over long period of time. Whereas carbohydrates gives sudden increase of energy for a very short period of time.
Ditch your dark chocolate for macadamia nuts :p Macadamia nuts will make your teeth strong and health perfect. Chocolate does just the opposite :D