- Paperback: 480 pages
- Publisher: Chakrapani Publications; 1 edition (1 January 2016)
- Language: English
- ISBN-10: 8193095006
- ISBN-13: 978-8193095003
- Package Dimensions: 21.4 x 14.9 x 1.9 cm
- Average Customer Review: 4 customer reviews
- Amazon Bestsellers Rank: #18,255 in Books (See Top 100 in Books)
A Beginner's Guide to Ayurveda Paperback – 1 Jan 2016
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This book is a beginner's guide to Ayurveda, which is of immense value to students, health care professionals, Ayurveda practitioners and general public. This book presents a detailed description of principles of Ayurveda, which one can put into practice in day-to-day life to keep self and friends/ family members healthy. One can get an insight of the Panchamahabhutas (Five universal elements), three Doshas, Prakriti or body constitutions, Daily regimen & Seasonal regimen, Ayurveda principles of diagnosis and treatment, pharmacology, dietetics, Ayurveda approach to mind, Panchakarma therapies or detoxification procedures through this book.
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