- Hardcover: 432 pages
- Publisher: DK; Illustrated, Revised edition (17 December 2007)
- Language: English
- ISBN-10: 0756633621
- ISBN-13: 978-0756633622
- Product Dimensions: 22.1 x 3.6 x 27.9 cm
- Average Customer Review: Be the first to review this item
B.K.S. Iyengar Yoga: The Path to Holistic Health Hardcover – Illustrated, Import
Hardcover, Illustrated, Import
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About the Author
B.K.S. Iyengar was born in India in 1918 and has been teaching yoga since the age of 17. He has been one of the world's leading teachers of yoga for over 70 years and is internationally recognized as a leading authority of hatha yoga. His own style of teaching, "Iyengar Yoga", is followed by certified teachers across the world.
Today, at the age of almost 90, Iyengar still practices and teaches yoga, and also travels the world teaching and lecturing. His bestselling title Yoga: The Path to Holistic Health has been translated into 18 languages and he is the author of 14 other books.
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Most helpful customer reviews on Amazon.com
I can’t always remember how we did our postures in my weekly class so find this very helpful with its illustrations and step by step instruction. Each asana has variations and things to look out for to make sure you stay safe in your practice.
I really love reading Iyengar’s philosophies and metaphysical comments at the back of the book. And the index is very complete in it’s cross indexing.
I find it super helpful and in fact keep it with my yoga gear in case i need inspiration or enlightenment during my practice. thrilled to have it.