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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by [Clear, James]

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Kindle Edition

4.8 out of 5 stars 11 customer reviews

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Length: 288 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

"A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less." (Mark Manson, author of The Subtle Art of Not Giving a F*ck)

"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." (Adam Grant, author of Originals)

"A special book that will change how you approach your day and live your life." (Ryan Holiday, author of The Obstacle is the Way)

Product Description

________________________________
*The instant New York Times bestseller*
*Financial Times Book of the Month*

A supremely practical and useful book.Mark Manson, author of The Subtle Art of Not Giving A F*ck
________________________________

A revolutionary system to get 1 per cent better every day

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________

‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals

‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way


Product details

  • Format: Kindle Edition
  • File Size: 7667 KB
  • Print Length: 320 pages
  • Publisher: Cornerstone Digital (18 October 2018)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B01N5AX61W
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.8 out of 5 stars 11 customer reviews
  • Amazon Bestsellers Rank: #178 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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11 customer reviews

4.8 out of 5 stars

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Showing 1-8 of 11 reviews

27 October 2018
Format: Kindle EditionVerified Purchase
24 people found this helpful
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20 October 2018
Format: Kindle Edition
19 people found this helpful
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31 October 2018
Format: Paperback
One person found this helpful
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30 October 2018
Format: Paperback
8 people found this helpful
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16 November 2018
Format: PaperbackVerified Purchase
One person found this helpful
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17 November 2018
Format: HardcoverVerified Purchase
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One person found this helpful
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14 November 2018
Format: PaperbackVerified Purchase
4 November 2018
Format: Paperback

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