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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Paperback – 25 Jan 2002

3.5 out of 5 stars 2 customer reviews

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"This workbook will be a welcome resource to individuals currently struggling with assertiveness difficulties. It will not only help people tackle assertiveness issues, but also target such important topics as need for control, conflict management, and even acceptance of compliments. In short, it holds the potential to effectively change your life." --Brian Coz, Ph.D., C.Psych., Psychologist and Associate Professor of Psychiatry, University of Manitoba, and author of more than 100 published research articles on anxiety disorders and depression "Assertiveness problems--including excessive unassertiveness, aggressiveness, and passive-aggressiveness--afflict millions of people, leading to suffering and undermining potentials for happy, fulfilling lives. In The Assertiveness Workbook, Dr. Randy J. Paterson combines science and clinical experience to create the definitive guide for overcoming assertiveness problems. Blending wisdom, wit, and compassions, this sophisticated yet highly readable volume shows people how to improve their assertiveness in a structured, step-by-step fashion. It is essential reading for anyone wanting to improve their assertiveness, and for therapists treating assertiveness problems." --Steven Taylor, Ph.D., R.Psych., Associate Professor, University of British Columbia, and Associate Editor of Behavior Research and Therapy This workbook will be a welcome resource to individuals currently struggling with assertiveness difficulties. It will not only help people tackle assertiveness issues, but also target such important topics as need for control, conflict management, and even acceptance of compliments. In short, it holds the potential to effectively change your life. Brian Coz, Ph.D., C.Psych., Psychologist and Associate Professor of Psychiatry, University of Manitoba, and author of more than 100 published research articles on anxiety disorders and depression" Assertiveness problems including excessive unassertiveness, aggressiveness, and passive-aggressiveness afflict millions of people, leading to suffering and undermining potentials for happy, fulfilling lives. In "The Assertiveness Workbook," Dr. Randy J. Paterson combines science and clinical experience to create the definitive guide for overcoming assertiveness problems. Blending wisdom, wit, and compassions, this sophisticated yet highly readable volume shows people how to improve their assertiveness in a structured, step-by-step fashion. It is essential reading for anyone wanting to improve their assertiveness, and for therapists treating assertiveness problems. Steven Taylor, Ph.D., R.Psych., Associate Professor, University of British Columbia, and Associate Editor of Behavior Research and Therapy" "Assertiveness problems--including excessive unassertiveness, aggressiveness, and passive-aggressiveness--afflict millions of people, leading to suffering and undermining potentials for happy, fulfilling lives. In "The Assertiveness Workbook," Dr. Randy J. Paterson combines science and clinical experience to create the definitive guide for overcoming assertiveness problems. Blending wisdom, wit, and compassions, this sophisticated yet highly readable volume shows people how to improve their assertiveness in a structured, step-by-step fashion. It is essential reading for anyone wanting to improve their assertiveness, and for therapists treating assertiveness problems." --Steven Taylor, Ph.D., R.Psych., Associate Professor, University of British Columbia, and Associate Editor of Behavior Research and Therapy "This workbook will be a welcome resource to individuals currently struggling with assertiveness difficulties. It will not only help people tackle assertiveness issues, but also target such important topics as need for control, conflict management, and even acceptance of compliments. In short, it holds the potential to effectively change your life." --Brian Coz, Ph.D., C.Psych., Psychologist and Associate Professor of Psychiatry, University of Manitoba, and author of more than 100 published research articles on anxiety disorders and depression

About the Author

Randy J. Paterson is a clinical psychologist and university lecturer.

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Product details

  • Paperback: 200 pages
  • Publisher: New Harbinger (25 January 2002)
  • Language: English
  • ISBN-10: 1572242094
  • ISBN-13: 978-1572242098
  • Product Dimensions: 17.8 x 1.9 x 24.8 cm
  • Average Customer Review: 3.5 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #1,12,151 in Books (See Top 100 in Books)
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Amazon.com: 4.6 out of 5 stars 129 reviews
Sunny Side Up
5.0 out of 5 starsGreat how-to book
25 October 2016 - Published on Amazon.com
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18 people found this helpful.
Bostonian
5.0 out of 5 starsExcellent!!!
12 September 2015 - Published on Amazon.com
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20 people found this helpful.
James G Putnam
5.0 out of 5 starsI love this book
1 September 2017 - Published on Amazon.com
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4 people found this helpful.
Jonah Rank
5.0 out of 5 starsA helpful guide to learning how to listen well and to receive well
2 August 2017 - Published on Amazon.com
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6 people found this helpful.
Juliet A. Wright
5.0 out of 5 starsExcellent for Passive People Looking to Change
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