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The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick by [Hofmekler, Ori]

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The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick Kindle Edition


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Length: 209 pages Enhanced Typesetting: Enabled Page Flip: Enabled
Language: English

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Review

“I strongly support The Anti-Estrogenic Diet, which provides simple guidelines on how to reach an optimal hormonal balance that revitalizes and protects the organism.”
—Daniel Kuhn, MD, founder of Integrative Neural Psychiatric Services of New York

The Anti-Estrogenic Diet is a must read for anyone who cares about their own health, the health of their family, and the health of our global community.”
—Scott Treadway, PhD, world-renowned botanical expert and assistant director of Naturally Occurring Standard Group

“Ori Hofmekler has outdone himself and has put out my favorite nutrition book on building muscle, burning fat, and clearing excess estrogens.”
—Mike Mahler, strength coach and author of The Aggressive Strength Solution for Size and Strength

“On the Anti-Estrogenic Diet, I lost weight I had not been able to lose using any other diet. My hormones are balanced, essentially eliminating any PMS and peri-menopausal symptoms. This is not a diet but an eating plan for life. I feel comfortable in my own body for the first time in a long time.”
—Testimonial from Nancy Loeffler, project manager at Whiting-Turner Contracting Company, North Carolina

“Through a carefully laid 3-Phase protocol, this diet is designed to clean-up detox pathways, eliminate estrogenic foods and chemicals, and then incorporate anti-estrogenic foods for a long-term lifestyle change. Hofmekler still manages to allow many favorite foods but shows how to balance them with an overall anti-estrogenic way of life… Overall, this would be a beneficial diet for anyone living in today’s toxic environment.”
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Product Description

• Lower your risk of metabolic disorders, disease, and chronic weight gain

• Protect yourself against the estrogenic substances in the environment, products, water, and food

• Learn how certain foods and herbs can protect you!

Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat.

In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women and men (breast, ovarian, cervical, prostate).

Allowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals. Exposing dietary myths and fallacies, Hofmekler teaches readers that some foods commonly regarded as “healthy” may actually be harmful and vice versa.

Special chapters dedicated to readers with different needs and health conditions, recipes, a question-and-answer section, and a list of scientific references are also included in this valuable resource.

Product details

  • Format: Kindle Edition
  • File Size: 480 KB
  • Print Length: 209 pages
  • Page Numbers Source ISBN: 155643684X
  • Publisher: North Atlantic Books (5 May 2010)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B003KN3MCW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #1,58,957 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.0 out of 5 stars 87 reviews
Mary Jo Kringas
4.0 out of 5 starsImportant book, with a bit of information that may not be correct
17 January 2017 - Published on Amazon.com
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12 people found this helpful.
Hyrum Pratt Feriante
5.0 out of 5 starsA good cleansing and diet tool
12 June 2011 - Published on Amazon.com
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21 people found this helpful.
Richard A. Ogden
5.0 out of 5 starsGreat Read!
4 August 2014 - Published on Amazon.com
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3 people found this helpful.
Tom R.
4.0 out of 5 starsGood research
6 September 2012 - Published on Amazon.com
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5 people found this helpful.
E. Pearson
4.0 out of 5 starsThe right diet for me
12 October 2013 - Published on Amazon.com
Verified Purchase
6 people found this helpful.
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