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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Paperback – 30 Apr 2015

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"Take care of your heart and live long and well following Dr. Masley's simple, yet profound, advice. It's a program everyone can follow and I highly recommend it."―Daniel G. Amen, MD, bestselling author of Change Your Brain, Change Your Body

"Dr. Masley's program has the potential to be the "Heart Cure" America desperately needs. Get on this inspiring, breakthrough plan!"―Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure

"Dr Masley's 30-Day Heart Tune-up is a state-of-the-art program for preventing and reversing heart disease. His breakthrough supplement recommendations will help all Americans tune-up not only their hearts, but their energy, their waistline, and their sex lives, too."―JJ Virgin, New York Times bestselling author of The Virgin Diet

"In the spirit of Hippocrates, Dr Masley's empowering 30-Day Heart Tune-Up reveals how specific lifestyle changes rival the pharmaceutical approach to enhancing heart health."―David Perlmutter MD, FACN, ABIHM, author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar , Your Brain's Silent Killers

"Dr. Steven Masley brings his passion and experience to his comprehensive prescription for the prevention of heart disease."―Michelle May MD, author of Eat What You Love, Love What You Eat

"Not only will Dr. Masley's 30-Day Heart Tune-Up program be great for your heart, but it will be terrific for your sex life, too!"―Anna Cabeca, DO, FACOG, creator of the Sexy Younger You Program

"We all know that the food we eat and the exercise we do is vital to our health. Dr Masley's has used his profound knowledge and experience to write an easy to understand practical book. It is Essential reading for any-one wishing to live a heart-healthy life."―Fleur Sack, MD, Former President Florida Academy of Family Physicians

"Dr Masley has made a career around helping patients achieve cardiovascular fitness in ways that are understandable and implementable. While making common sense inroads he also pushes the professional envelope and challenges the healthcare profession to do better. The overall aspects of this book are excellent and on target; eat well, get fit, manage stress."―Bruce Flareau, MD, Former President Florida Academy of Family Physicians, Executive Vice President, BayCare Health System

"Many believe that the preventive and therapeutic aspects of heart disease is as complicated as rocket science. It's not! Dr. Masley has created a simple, easy, strategic plan to enhance cardiovascular healing. This is a very important book for anyone who is vulnerable to heart disease and especially those who have malignant family histories of heart disease. Highly recommended!"

Book Description

In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life.

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Product details

  • Paperback: 384 pages
  • Publisher: Hachette Book Group USA; Reprint edition (30 April 2015)
  • Language: English
  • ISBN-10: 1455547115
  • ISBN-13: 978-1455547111
  • Product Dimensions: 13.3 x 3.2 x 20.3 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #3,21,276 in Books (See Top 100 in Books)
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Amazon.com: 4.5 out of 5 stars 548 reviews
Joe Pellicer
5.0 out of 5 starsIf you actually care about your health - read this book!
5 February 2014 - Published on Amazon.com
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453 people found this helpful.
J C Cameron
5.0 out of 5 starsEarly results
11 June 2015 - Published on Amazon.com
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31 people found this helpful.
Trudy Scott, author of The Antianxiety Food Solution
5.0 out of 5 starsGreat book - who couldn’t love a doctor who is also a nutritionist and chef!
13 February 2014 - Published on Amazon.com
247 people found this helpful.
Virginia Linnell
27 March 2015 - Published on Amazon.com
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13 people found this helpful.
5.0 out of 5 starsI have been so impressed that I have already given several copies to my friends
29 May 2015 - Published on Amazon.com
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